Saturday, May 17, 2025 | 8:00 – 4:00 pm
Agape Embassy Ministries
5775 Barclay Dr. #7
Alexandria, VA 22315
Wellness in Me: Healing Together, Embracing Stories, Strengthening Minds
HER Cause is committed to supporting the mental health and overall well-being of Black women and women of color. Our annual conference is designed to provide you with the tools and resources you need to thrive.
Sessions and Workshops
Founder and CEO, Restorative Minds Therapeutic and Wellness Services
Candace Washington, LMSW
Keynote Speaker
Workshops
Personal Wellness with Minister Kelli Ware
"Nurturing the Self: Mindfulness and Self-Care for Daily Wellness"
Combines practical self-care techniques with mindfulness and meditation practices to help maintain mental and emotional health. Participants will explore daily practices such as journaling, exercise, and creative outlets, alongside guided mindfulness and meditation sessions to reduce stress and enhance overall well-being.
Community Healing with Pamela R. Browne, MHS, NAMI Prince George’s County, Executive Director
"Healing Together: Overcoming Stigma and Building Supportive Networks"
This workshop empowers Black women and women of color to overcome stigma in seeking mental health support. Participants will learn to identify signs of mental health illness, facilitate conversations about mental wellness, and incorporate mental health conversation into their communities. They will also learn to support others in crisis by recognizing symptoms and directing them to appropriate resources. By building supportive networks and healing together, participants will foster a sense of community and empowerment, becoming the support that others need.
Storytelling & Empowerment with Dr. LaTasha Morgan, Alfred Street Baptist Church Assistant to the Pastor for Counseling
"Voices of Resilience: Sharing Our Stories"
A safe space for participants to share their personal narratives of resilience and growth, fostering a sense of community and empowerment.
Story Circles: Participants will sit in small circles and take turns sharing their stories. This intimate setting encourages deeper connections and more personal sharing, helping to address the stigma associated with mental health.
